short eyebrow
Your sharpest years can still be ahead
Build habits that support memory, focus and a curious, connected life.
Read the Blog
A UCLA-led study linked a specialized brain-aging measure with cognitive performance and gut-derived biological signals. Learn what this means for older adults.
A Curtin University study argues dementia prevention must expand beyond individual lifestyle choices to include social and environmental factors for wellbeing.
A 2026 Curtin University study reveals how social and environmental factors, like housing and healthcare access, shape dementia risk for adults over 60.
Learn how to design a meaningful retirement week. See how purposeful activity, steady social contact, and regular movement support long-term mental clarity.
Learning a new skill after 60 will not prevent cognitive aging, but demanding hobbies offer real benefits. Learn how to choose the right mental challenge.
Recent research suggests that replacing paid employment with varied learning and volunteering may help older adults maintain cognitive engagement after retirement.
Build habits that support memory, focus and a curious, connected life.
Read the Blog
