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Your sharpest years can still be ahead
Build habits that support memory, focus and a curious, connected life.
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Emerging natural-experiment data from Wales, Australia, and Ontario suggests an association between shingles vaccination and lower dementia incidence.
UConn Health recently launched a multi-site clinical trial to test whether ketone esters can improve a composite physical and cognitive score in older adults.
Research shows neuroplasticity allows the aging brain to partly reverse damage from inactivity and smoking through exercise, learning and diet changes.
Understand what neuroplasticity realistically supports after 60. Read how the aging brain adapts through demanding learning and targeted practical habits.
A comparison of targeted brain puzzles and complex skill learning for older adults. Learn why unfamiliar hobbies provide different mental stimulation than apps.
Understand how to distinguish typical age-related memory changes from mild cognitive impairment, and find out which symptoms require medical evaluation.
Build habits that support memory, focus and a curious, connected life.
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