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Your sharpest years can still be ahead
Build habits that support memory, focus and a curious, connected life.
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Medical experts advise against using Alzheimer's blood tests for symptom-free adults, emphasizing cardiovascular management and lifestyle habits to reduce risk.
Recent studies suggest supplements like vitamin D, omega-3 and glucosamine may be associated with faster cognitive decline in specific older adult groups.
Alzheimer’s Research UK reports that midlife blood pressure, physical activity and serious head injuries influence brain volume and memory function by age 70.
The updated World Health Organization guidelines highlight 14 modifiable risk factors for dementia. Learn how this framework supports cognitive health after 60.
A six-year Japanese cohort study associates weekly home cooking with a lower risk of care-needing dementia in older adults. Read the objective evidence analysis.
Build habits that support memory, focus and a curious, connected life.
Read the Blog
